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The Melt Anxiety and Relax Card Deck for Kids features 44 fun, easy, and effective practices to help anxious and worried young minds—plus 12 bonus tips and strategies for caregivers—making this an invaluable tool for teachers, therapists, and parents to share with their children.
Designed for ages 4–12, the powerful practices in these cards can be used in the classroom, in therapy sessions, or at home to help kids let go of unproductive worries and reconnect with what brings them joy!
Using strategies from cognitive behavioral therapy (CBT), mindfulness, and art therapy, kids will learn how to: